Ever wondered what your body does to all the different kinds of food you eat? Lift the flaps to find out how your body deals with fat, sugar, carbohydrates, protein and vitamins, and what the different nutrients do for you. Also find out about tiny bacteria living in your gut, why some people are allergic to foods, and what we should be eating. Part of the Look Inside series with lots of fun flaps on every page. Follow food as it goes from your mouth to out the other end, and discover what happens to nutrients in the food we eat and why we need them. Covers the hot topics of sugar and gut bacteria, made accessible for young children. Includes useful information about different types of food, so children know more about what they eat and how to have a balanced diet.